Discover the Top Gluten-Free Restaurants in Kansas City for a Delicious and Healthy Dining Experience

Discover the top-rated gluten-free restaurants in Kansas City! From BBQ to pizza, we've got you covered. Enjoy a delicious meal without the worry.

Are you looking for the best gluten-free restaurants in Kansas City? Look no further! We have scoured the city to find the top spots that will satisfy your cravings without sacrificing taste or quality. Whether you are a resident or just visiting, these restaurants are a must-try for anyone with dietary restrictions or a desire for delicious food.

First on our list is Cafe Gratitude, a vegan and gluten-free restaurant that offers an extensive menu of plant-based dishes. From their famous I Am Grateful bowl to their gluten-free pizzas, this restaurant is sure to impress even the most discerning palate. Not only is the food delicious, but the atmosphere is also warm and inviting, with a focus on mindfulness and gratitude.

If you are in the mood for some classic comfort food, look no further than Gram & Dun. This restaurant offers a dedicated gluten-free menu with options like fried chicken, mac and cheese, and even desserts like flourless chocolate cake. The staff is knowledgeable about gluten-free options and can accommodate any dietary restrictions or preferences.

For a unique dining experience, check out The Farmhouse. This farm-to-table restaurant sources their ingredients from local farms and offers a gluten-free menu that changes with the seasons. From their gluten-free biscuits and gravy to their seasonal salads, you can be sure that the food is both fresh and delicious.

If you are craving Mexican food, head over to Mission Taco Joint. This restaurant offers gluten-free options for almost all of their menu items, including tacos, chips and guacamole, and even churros for dessert. With a fun and lively atmosphere, this spot is perfect for a night out with friends or family.

Another great option for gluten-free dining is Cafe Europa. This Mediterranean restaurant offers a wide variety of gluten-free options, including their popular lamb chops and grilled octopus. The staff is knowledgeable about dietary restrictions and can make recommendations for gluten-free dishes.

For a casual dining experience, try out Unforked. This restaurant offers a dedicated gluten-free menu with options like burgers, tacos, and salads. They also offer gluten-free buns for their burgers and sandwiches, so you don't have to miss out on any of the fun.

If you are in the mood for Italian food, look no further than Il Lazzarone. This Neapolitan pizzeria offers gluten-free pizzas made with a cauliflower crust that is both delicious and healthy. They also offer gluten-free pasta dishes and salads, making it a great spot for a date night or family dinner.

For those with a sweet tooth, head over to Mud Pie Vegan Bakery & Coffeehouse. This bakery offers a wide variety of vegan and gluten-free desserts, including cupcakes, cookies, and pies. They also offer gluten-free bread for their sandwiches, making it a great spot for lunch or a mid-day snack.

If you are looking for a fine dining experience, check out Bluestem. This restaurant offers a seasonal menu with gluten-free options available upon request. From their seared scallops to their roasted pork loin, you can be sure that the food is both delicious and beautifully presented.

Last but not least, we have Beer Kitchen. This restaurant offers a dedicated gluten-free menu with options like burgers, sandwiches, and salads. They also offer gluten-free buns and bread for their sandwiches and burgers, making it a great spot for a casual lunch or dinner.

In conclusion, Kansas City has a wide variety of gluten-free restaurants that cater to all tastes and preferences. Whether you are in the mood for comfort food, Mediterranean cuisine, or a fine dining experience, these restaurants are sure to impress. So why wait? Head over to one of these spots today and indulge in some delicious gluten-free cuisine.

Introduction

Kansas City is a wonderful city with a diverse food scene. For those who are gluten intolerant or have celiac disease, finding gluten-free options can be a challenge. However, there are many restaurants in Kansas City that cater to those with dietary restrictions. In this article, we will explore the best gluten-free restaurants in Kansas City.

The Farmhouse

The Farmhouse is a farm-to-table restaurant located in the River Market area of Kansas City. They offer a variety of gluten-free options for breakfast, lunch, and dinner. Their menu changes seasonally and features locally sourced ingredients. Some of their popular gluten-free dishes include the chicken and waffles, the quinoa salad, and the bacon-wrapped pork tenderloin.

Eden Alley

Eden Alley is a vegetarian and vegan restaurant located in the Country Club Plaza area. They offer a variety of gluten-free options, including gluten-free bread and pasta. Their menu features Mediterranean and Middle Eastern-inspired dishes, such as the falafel plate and the lentil soup. They also have a selection of gluten-free desserts, such as the chocolate decadence cake.

Blue Koi

Blue Koi is a Chinese restaurant with locations in both Westport and Leawood. They offer a wide variety of gluten-free options, including gluten-free soy sauce. Their menu features traditional Chinese dishes, such as kung pao chicken and moo shu pork. They also have a selection of gluten-free sushi rolls.

Pizza 51

Pizza 51 is a pizza restaurant located in the Brookside area of Kansas City. They offer gluten-free crusts for their pizzas, as well as gluten-free appetizers and salads. Their menu features a variety of pizza toppings, including the classic pepperoni and the spicy Thai chicken.

Unforked

Unforked is a fast-casual restaurant with locations in Overland Park and Crown Center. They offer gluten-free buns for their burgers and sandwiches, as well as gluten-free tacos. Their menu features a variety of burgers, such as the classic cheeseburger and the mushroom Swiss burger. They also have a selection of gluten-free sides, such as the sweet potato fries.

BRGR Kitchen + Bar

BRGR Kitchen + Bar is a burger restaurant with locations in both Power & Light and Prairie Village. They offer gluten-free buns for their burgers, as well as gluten-free appetizers and salads. Their menu features a variety of burgers, such as the classic BRGR and the buffalo chicken BRGR. They also have a selection of gluten-free sides, such as the truffle fries.

Minsky's Pizza

Minsky's Pizza is a pizza restaurant with multiple locations throughout Kansas City. They offer gluten-free crusts for their pizzas, as well as gluten-free appetizers and salads. Their menu features a variety of pizza toppings, such as the barbecue chicken and the veggie deluxe.

Beer Kitchen

Beer Kitchen is a gastropub located in Westport. They offer gluten-free buns for their burgers and sandwiches, as well as gluten-free appetizers and salads. Their menu features a variety of burgers, such as the bacon jam burger and the turkey burger. They also have a selection of gluten-free sides, such as the Brussels sprouts.

Gram & Dun

Gram & Dun is a restaurant located in the Country Club Plaza area. They offer gluten-free buns for their burgers and sandwiches, as well as gluten-free appetizers and salads. Their menu features a variety of dishes, such as the smoked salmon bruschetta and the pork belly tacos. They also have a selection of gluten-free sides, such as the truffle fries.

Piropos

Piropos is an Argentinean restaurant located in Parkville. They offer a variety of gluten-free options, including gluten-free bread and pasta. Their menu features traditional Argentinean dishes, such as the empanadas and the grilled skirt steak. They also have a selection of gluten-free desserts, such as the caramel flan.

Conclusion

Kansas City has a variety of restaurants that cater to those with dietary restrictions. Whether you are gluten intolerant or have celiac disease, there are many options available to you. From pizza to burgers to Argentinean cuisine, there is something for everyone in Kansas City.Introduction to Gluten-Free Dining in Kansas CityWhen it comes to dining out, those with dietary restrictions often struggle to find restaurants that cater to their specific needs. In recent years, gluten-free dining has become more popular, and Kansas City has not been left behind. With an abundance of local restaurants and a growing demand for gluten-free options, Kansas City has become a hub for those seeking delicious and safe gluten-free dining experiences.Local Ingredients and Gluten-Free Options in Kansas City RestaurantsKansas City is known for its farm-to-table cuisine, and many local restaurants have taken it upon themselves to incorporate local ingredients into their gluten-free offerings. One such restaurant is The Farmhouse, which sources its ingredients from local farms and offers gluten-free options for breakfast, brunch, and lunch. Another restaurant that prides itself on its use of local ingredients is Blue Bird Bistro, which offers a variety of gluten-free options for breakfast, lunch, and dinner.Gluten-Free Breakfast Spots in Kansas CityFor those looking for a gluten-free breakfast, there are several options in Kansas City. One such spot is Succotash, which offers gluten-free pancakes, waffles, and biscuits. Another option is You Say Tomato, which has a variety of gluten-free breakfast items, including omelets and breakfast sandwiches.Lunch Options for Gluten-Free Diners in Kansas CityWhen it comes to lunch, there are plenty of gluten-free options in Kansas City. One restaurant that stands out is Cafe Gratitude, which offers a variety of vegan and gluten-free options for lunch and dinner. Another option is Füd, which has a variety of gluten-free sandwiches and salads.Dinner Destinations for Gluten-Free Foodies in Kansas CityFor those seeking a gluten-free dinner, Kansas City has plenty of options to choose from. One restaurant that offers a unique dining experience is The Rieger, which has a gluten-free tasting menu that changes daily. Another option is The Capital Grille, which offers a variety of gluten-free steaks and seafood.Vegan and Gluten-Free Restaurants in Kansas CityFor those who follow a vegan and gluten-free diet, Kansas City has several restaurants that cater to their needs. One such restaurant is Cafe Gratitude, which has a variety of vegan and gluten-free options for breakfast, lunch, and dinner. Another option is Mud Pie Vegan Bakery & Coffeehouse, which has a variety of vegan and gluten-free baked goods.Gluten-Free Pizza and Italian Cuisine in Kansas CityPizza and Italian cuisine can be challenging for those who are gluten-free, but Kansas City has several restaurants that offer delicious gluten-free options. One such restaurant is Il Lazzarone, which has a variety of gluten-free pizzas and pasta dishes. Another option is Jasper's Italian Restaurant, which has a gluten-free menu featuring classics like spaghetti and meatballs.Mexican Restaurants with Gluten-Free Menus in Kansas CityMexican cuisine can also be challenging for those who are gluten-free, but Kansas City has several restaurants that offer gluten-free options. One such restaurant is Port Fonda, which has a gluten-free menu featuring classics like tacos and enchiladas. Another option is El Patron Cocina & Bar, which has a variety of gluten-free options, including fajitas and nachos.Unique Gluten-Free Dining Experiences in Kansas CityFor those seeking a unique dining experience, there are several options in Kansas City. One such restaurant is The Antler Room, which has a gluten-free tasting menu that changes frequently. Another option is Novel, which has a gluten-free menu featuring dishes like roasted duck breast and grilled octopus.Gluten-Free Desserts and Sweet Treats in Kansas City RestaurantsFor those with a sweet tooth, Kansas City has plenty of gluten-free dessert options. One such spot is Dolce Bakery, which has a variety of gluten-free baked goods, including cupcakes and cookies. Another option is Glace Artisan Ice Cream, which has several gluten-free ice cream flavors, including chocolate and salted caramel.ConclusionOverall, Kansas City has become a destination for those seeking delicious gluten-free dining experiences. With an abundance of local restaurants and a growing demand for gluten-free options, there's never been a better time to explore the city's culinary scene. Whether you're looking for breakfast, lunch, dinner, or dessert, Kansas City has plenty of options to choose from. So, grab your appetite and head out to explore the best gluten-free restaurants in Kansas City!

Best Gluten Free Restaurants in Kansas City

Point of View

As someone who has to follow a gluten-free diet, finding restaurants that cater to my dietary needs is always a challenge. However, I have found that Kansas City has some of the best gluten-free restaurants in the country. These restaurants not only offer delicious gluten-free options but also prioritize the safety and health of their gluten-free customers.

Pros of Best Gluten Free Restaurants Kansas City

1. Wide variety of gluten-free options: Many of the best gluten-free restaurants in Kansas City offer a wide variety of gluten-free options, ranging from appetizers to entrees and desserts. This ensures that gluten-free customers can enjoy a full meal without worrying about cross-contamination.2. Dedicated gluten-free kitchens: Some restaurants in Kansas City have dedicated gluten-free kitchens, which means that there is no chance of cross-contamination with gluten-containing ingredients.3. Knowledgeable staff: The staff at many gluten-free restaurants in Kansas City are knowledgeable about gluten-free diets and are able to provide recommendations and answer any questions customers may have.4. Delicious food: Despite being gluten-free, the food at these restaurants is delicious and satisfying. Customers can enjoy their meals without feeling like they are missing out on anything.

Cons of Best Gluten Free Restaurants Kansas City

1. Limited options at non-gluten-free restaurants: While there are many gluten-free restaurants in Kansas City, customers may struggle to find gluten-free options at non-gluten-free restaurants.2. Higher prices: Some gluten-free restaurants may have higher prices due to the cost of gluten-free ingredients.3. Limited availability: Not all gluten-free restaurants in Kansas City are open every day, so customers may need to plan ahead to ensure they are able to visit when the restaurant is open.

Comparison Table of Best Gluten Free Restaurants Kansas City

Below is a comparison table of some of the best gluten-free restaurants in Kansas City:

Restaurant Name	Dedicated Gluten-Free Kitchen	Gluten-Free Options	Price Range	Availability
FÜD	Yes	Vegan and gluten-free options	$	Open daily
Minsky's Pizza	No	Gluten-free pizza crust	$$	Open daily
Gram & Dun	No	Gluten-free menu items	$$$	Open daily
Unforked	Yes	Gluten-free and paleo options	$$	Open daily

Overall, Kansas City has a great selection of gluten-free restaurants that cater to the needs of their gluten-free customers. While there may be some limitations, such as higher prices or limited availability, the pros far outweigh the cons.

Wrap Up: Top Gluten-Free Restaurants in Kansas City

Thank you for reading our blog post on the best gluten-free restaurants in Kansas City! We hope that this guide has been helpful in finding delicious and safe dining options for those who are gluten intolerant or have celiac disease.

As we mentioned earlier in the article, the demand for gluten-free options has increased in recent years, and Kansas City has risen to the occasion. Many restaurants in the area have made it a priority to cater to those with dietary restrictions, making it easier than ever to enjoy a night out without worrying about cross-contamination or accidental gluten exposure.

We covered several different types of restaurants in this article, from upscale dining to casual cafes and bakeries. Some of our top picks include Gram & Dun, which offers a wide variety of gluten-free dishes, and The Mixx, which has an entire gluten-free menu.

If you're looking for something sweet, be sure to check out Mud Pie Vegan Bakery & Coffeehouse. They offer a variety of gluten-free desserts, including cakes, cookies, and brownies, all made with high-quality, plant-based ingredients.

It's important to note that while these restaurants do offer gluten-free options, cross-contamination can still occur. It's always a good idea to inform your server of your dietary restrictions and ask about their preparation methods to ensure that your meal is safe to eat.

One other thing to keep in mind is that while gluten-free options are becoming more common, they may come at a higher price point. For many restaurants, offering gluten-free dishes requires special ingredients and preparation methods, which can drive up costs. However, we believe that the extra expense is worth it for those who need to follow a gluten-free diet.

Overall, we hope that this guide has been helpful in finding delicious and safe gluten-free options in Kansas City. Whether you're looking for a fancy night out or a casual brunch spot, there's something for everyone on this list.

If you have any other recommendations for gluten-free restaurants in Kansas City, please feel free to leave them in the comments below. We love hearing from our readers and discovering new places to try!

Thank you again for reading, and happy dining!

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